About Consulting

What is it?

Emotional Health Consulting is a specialized service aimed at helping individuals navigate their emotions, improve coping mechanisms, and develop strategies for maintaining mental and emotional well-being. By exploring your emotions, you can identify underlying issues, and develop personalized strategies for growth and healing.

How does it work?

Emotional Health Consulting is evidence-based therapeutic techniques that empower you to take an active role in your emotional well-being, using skills and resources. Increases your self-awareness and emotional intelligence, helping you better understand your feelings, motivations, and behaviors.

What can I expect?

Creating a safe and supportive environment where you can freely express your thoughts, feelings, and concerns without fear of judgment, This in turn fosters trust, openness, and honesty that can impact the relationship with yourself, with others, and the world around you in a beautiful way.

Book a Free Consultation

30 Min Free Consultation

No Obligation 

New to Emotional Consulting? Wondering if this is a fit for you? The 30 min Free Consultation will ensure you feel comfortable and educated. After doing a short onboarding to ensure your time is well spent, a 30 minute video call will be booked. This 30 minutes will be exploratory in nature, but also hope to have you leave with a resource that will aid in your emotional health in the future.

  • Book a 30 Min Video Time Slot
  • Fill in the onboarding questionnaire
  • Meet with Rebecca 1on1
  • Complete a 2 min Feedback Form
  • Receive a follow up email from Rebecca including personal insights and recommendations.
  • No Obligation Consultation

Here for You

It’s time to be brave and time to have hope again. Use this form to start your journey. I can’t wait to meet you.

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